Find a Therapist In South Africa,Cape Town, Hout Bay

My work is grounded in a commitment to ethical and compassionate care.

Registered social worker and psychotherapist in Hout Bay, Cape Town. I offer in‑person and online therapy for individuals, couples, families, and caregivers, focusing on life transitions, grief, trauma, relationships, and support for parents and caregivers of children with additional needs.

I work with women and couples. My focus lies in helping those navigating trauma, grief, abortion, dissociation, mind-body disconnection, and shame. I work with parts work, embodied awareness, the focusing technique, somatic movement, cycle awareness, art-making, narrative techniques, and mindfulness.

Movement therapy forms part of creative the art therapies. The modality trusts in embodiment as the key feature of therapy. Movement therapy establishes a creative journey of moving, talking and playing together. We use movement, art, music, mindfulness and play to explore what the subconscious wants to reveal.

Every person’s life, feelings, and experiences are unique. That’s why my approach to counselling is tailored to your individual needs. In our first few sessions, we’ll focus on understanding your world, how you experience it, how you feel about the people in it, and what matters most to you. This helps me build a clear picture of your inner landscape. We’ll also explore your goals and expectations for therapy, recognising that beginning this journey takes courage, commitment, and patience — with yourself and with the process.

I approach our sessions holistically by working with body, mind and spirit connection. I use mindfulness-meditation, with CBT tools in my practice to help ground you in the present moment. We'll look at how your past has impacted your present and, how your thoughts affect your emotions, behaviour and experience.

I am a certified counsellor who utilises a holistic approach to help clients rediscover their sense of wholeness.

Qualified in 1985. Diplomate of the S.A. Society of Clinical Hypnosis. Have a psychodynamic approach. Utilise clinical hypnosis.