Find a Therapist in South Africa

I am passionate about facilitating a therapeutic process that empowers my clients.

I believe that when we practice compassion, we can support the people around us. Compassion takes empathy one step further because it harbors a desire for all people to be free from suffering, and it's imbued with a desire to help. This means that, within the counselling space, I will approach you with openness and understanding. This will allow for the exploration of your personal experiences and the creation of a non-judgmental, relatable environment, filled with acceptance and empathy. In this space you will be acknowledged, and recognize that you deserve to be seen, heard and cared for within a safe space. My qualifications and experiences listed have sharpened my innate capacities to manage and observe behaviours, feelings and thoughts. These abilities aid me to create a constructive, capacity-building counselling space using various counselling techniques, creatively formulate interventions and last but not least, build awareness within the field of psychology.

Hendre Loots has been working as a social worker and a mediator. He has a special interest in conflict resolution and mediation, particularly in family disputes and child protection. He is accredited as a mediator by the Global Network Group (ADR Register) and the Family Mediators Association of the Cape (FAMAC).

I am a Counselling Psychologist registered with the Health Professions Council of South Africa. I have been in private practice since 2018. I offer individual therapy consultations online. I provide support for a range of life challenges, including, but not limited to, anxiety, stress, burnout, depression, trauma, interpersonal difficulties and adjustment.

I am a certified wellness counsellor and psychometrist specialising in Internal Family Systems (IFS), trauma-informed care, and emotional resilience. I support adults in exploring and understanding their internal parts, working with protective and vulnerable aspects to reduce anxiety, improve self-awareness, and build emotional strength. My approach is compassionate, client-centered, and tailored to each individual, helping you navigate life’s challenges, restore calm, and reconnect with your authentic self.

I am a Cape Town-based clinical psychologist providing online Individual therapy for adults living in South Africa. Focus areas often include anxiety management, insight and esteem building, working with shame and processing trauma. The focus is on shifting out of unhelpful patterns and realigning with empowered wellbeing. I am currently offering online therapy only.

We believe that mental health support is not a luxury, it is a fundamental part of overall well-being. Our services are designed for everyone, regardless of background, age, profession, or life stage. We support individuals navigating everyday challenges, as well as those facing more complex emotional and psychological concerns. Whether you are dealing with stress, anxiety, relationship difficulties, grief, life transitions, or simply seeking a safe space to talk and better understand yourself, our services are built with you in mind.

I am a registered Specialist Wellness Counsellor with the ASCHP, working primarily with teenagers and adults navigating anxiety, emotional overwhelm, relationship challenges, low mood, self-esteem difficulties, identity exploration, and life transitions. My approach is collaborative, trauma-informed, and person-centred. I believe therapy is most effective when clients feel emotionally safe, genuinely heard, and accepted without judgement. Rather than focusing on simply reducing symptoms, I work alongside clients to better understand themselves, develop emotional resilience, strengthen self-worth, and build practical coping strategies that support lasting wellbeing. I offer online counselling because I believe support should adapt to the individual, not the other way around. Being able to engage from the comfort of your own environment often reduces the pressure that can come with traditional therapy and allows for more authentic, meaningful conversations. My goal is to create a space that feels calm, human, and approachable, where clients can show up exactly as they are, explore their experiences at their own pace, and leave with greater clarity, confidence, and self-understanding.

A Specialist Wellness Counsellor dedicated to mental health support and fostering the ability to resolve and bring change in order to help you achieve your therapy as well as life goals.

I work with adults navigating anxiety, depression, burnout, relationship difficulties, trauma, grief, self-worth and major life transitions. Therapy goes beyond simply feeling supported — we work to understand what isn’t working, build the skills you need, and create meaningful, sustainable change.

My work is grounded in a commitment to ethical and compassionate care.

A safe space for healing, growth and building resilience through life’s challenges.