Find a Therapist in South Africa

Private, confidential and affordable counselling services to adults who are having difficulty finding their balance.

We believe that mental health support is not a luxury, it is a fundamental part of overall well-being. Our services are designed for everyone, regardless of background, age, profession, or life stage. We support individuals navigating everyday challenges, as well as those facing more complex emotional and psychological concerns. Whether you are dealing with stress, anxiety, relationship difficulties, grief, life transitions, or simply seeking a safe space to talk and better understand yourself, our services are built with you in mind.

I provide counselling by working in collaboration with you, in an non-judgemental, emphatic space to deal with your current needs.

I am a registered Specialist Wellness Counsellor with the ASCHP, working primarily with teenagers and adults navigating anxiety, emotional overwhelm, relationship challenges, low mood, self-esteem difficulties, identity exploration, and life transitions. My approach is collaborative, trauma-informed, and person-centred. I believe therapy is most effective when clients feel emotionally safe, genuinely heard, and accepted without judgement. Rather than focusing on simply reducing symptoms, I work alongside clients to better understand themselves, develop emotional resilience, strengthen self-worth, and build practical coping strategies that support lasting wellbeing. I offer online counselling because I believe support should adapt to the individual, not the other way around. Being able to engage from the comfort of your own environment often reduces the pressure that can come with traditional therapy and allows for more authentic, meaningful conversations. My goal is to create a space that feels calm, human, and approachable, where clients can show up exactly as they are, explore their experiences at their own pace, and leave with greater clarity, confidence, and self-understanding.

Private Practice focusing on online psychotherapy, mostly for teenagers and adults.

A Specialist Wellness Counsellor dedicated to mental health support and fostering the ability to resolve and bring change in order to help you achieve your therapy as well as life goals.

A safe space for healing, growth and building resilience through life’s challenges.

ASCHP Designated Specialist Wellness Counsellor & Coach offering integrative, non-clinical support for situational linked anxiety, everyday stress, transitions, recovery & personal growth. Grounded in a holistic, bio-psycho-social approach with a strong focus on emotional well-being and resilience.

I am a Wellness Counsellor, with extensive experience in Local Government, Human Resources, Recruitment & Admin and Employee Wellness (EAP) Mental Health.