Christie Marie

Ms Christie Marie Kruger

Specialist Wellness Counselor

“ASCHP Designated Specialist Wellness Counsellor & Coach offering integrative, non-clinical support for situational linked anxiety, everyday stress, transitions, recovery & personal growth. Grounded in a holistic, bio-psycho-social approach with a strong focus on emotional well-being and resilience.”

About Me

As a Specialist Wellness Counsellor and Trauma-Informed Coach, I offer integrative, non-clinical support. I guide individuals navigating normative anxiety and stress, related to life transitions, and personal growth. We explore how different aspects of your life connect, helping you build holistic well-being and resilience. Clients find this holistic approach valuable for understanding their whole self and moving forward with confidence.

Approach

I’m a trauma-informed Specialist Wellness Counsellor who works in a grounded, honest, and deeply compassionate way. Clients often find me when they’re overwhelmed, stuck in survival mode, or unsure how to navigate their changes in their lives. I hold a steady, non-judgemental space where we can unpack what’s happening, understand the patterns beneath it, and work with both the body and the mind to support the nervous system. I blend practical coping tools, emotional regulation, and gentle exploration to help you rebuild trust in yourself, your choices, and your capacity to cope. Inclusive and secular, respecting client-led values and religious diversity. LGBTQIA+ Affirming
Contact Christie Marie

Ask a quick question or arrange a time to meet.

Basic Information

Online Only

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Referral Service

    A service that matches individuals with appropriate mental health professionals based on their specific needs, location, and preferences.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Performance

    The psychological factors (confidence, focus, pressure management) that influence how well a person performs in sport, academics, the arts, or work.

    Learn more about Performance
  • Spiritual Exploration

    Questions of meaning, purpose, faith, and spiritual experience as they relate to psychological well-being and personal identity.

Professional Title:

  • Specialist Wellness Counselor

    A counselor specialising in holistic well-being, integrating mental, emotional, and lifestyle support.

Credentials

Registrations

Association for Supportive Counsellors and Holistic Practitioners (ASCHP)

Specialist Wellness Counselor

Registration: SWC23/3054

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Qualifications

Bachelor of Arts in Criminology and Psychology

UNISA

Year: 2019

Bachelor of Arts (Honours) in Criminology

UNISA

Year: 2019

Service Areas

Christie Marie Counselling (Part of Comma Chameleon (Pty) Ltd)

Online Only

South Africa

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