Chante

Miss Chante Spannenberg

Registered Counselor

“I provide counselling by working in collaboration with you, in an non-judgemental, emphatic space to deal with your current needs.”

About Me

I aim to create a truly collaborative and non-judgemental space for you. Here, you can openly explore your current needs without reservation. We will gently process thoughts and feelings together. This helps you find clarity and practical ways forward. This approach is ideal for anyone seeking an empathetic partner to navigate their present challenges and make sense of their experiences.

Approach

Together we shape each session around what matters most to you, meeting face-to-face in Somerset West or online in English or Afrikaans. Sessions tend to move from gentle reflection to practical, paced steps — noticing patterns around stress, self-worth, body image or relationships, then trying small experiments between appointments via agreed check-ins. I keep the rhythm steady and responsive, naming strengths and clarifying choices so progress feels manageable. This approach suits adults wanting empathetic, practical support through life transitions and healing.
Contact Chante

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • Registered Counselor

    A counselor who is formally registered with a professional or regulatory body.

Credentials

Registrations

Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Registered Counsellor

Qualifications

Pearson Institute of Higher Education

Service Areas

M01 Building

In-person & Online

Somerset West, Western Cape

South Africa