Find a Therapist in Gardens, Cape Town

I am an organised & empathic Registered Counsellor (HPCSA) with a positively infectious personality. I have experience in multiple areas of practice within the mental health sphere. I fiercely advocate for my clients & I believe that all deserve access to quality mental health care.

Life’s challenges can feel heavy, but growth often begins in a safe, nurturing space. Like a garden, you thrive when seen, supported, and given room to grow. I offer a compassionate space to explore your thoughts and feelings, helping you build resilience, clarity, and a deeper sense of self.

Occupational Therapist speciliased in mental health and psychiatry. I offer a practical, skills-building, goal-directed therapy approach.

Registered Counsellor (HPCSA) working with adults and pairs/couples in the Cape Town City Bowl area as well as online. I work with clients navigating emotional challenges, life transitions, and identity shifts—supporting psychological integration, resilience, and more intentional ways of living. www.yvettesmit.com

I offer short-term and long-term therapy to adults. I work with a range of emotional difficulties including: mood disorders, anxiety, stress and burnout, interpersonal/relational difficulties, perinatal mental health, adjustment to life events, and bereavements. I also work with individuals who may not be in crisis but feel stuck in familiar patterns- whether in relationships, work or their sense of self- and are ready for deeper understanding and meaningful change.

Hi, I’m Linda. I’m a clinical psychologist who doesn’t believe in a “one size fits all” approach to therapy. This is why I use a variety of therapeutic techniques that are in line with a client’s specific goals and needs. A practical person at heart, I aim to give clients a toolkit they can use whenever they need it.

Jessica is a psychodynamic psychotherapist trained at UCT. She runs her private practice from 39 Kloof street Gardens Cape Town.

A kind, non judgemental & practical approach to mental health with experienced clinical psychologist.

A dedicated, compassionate, clinical psychologist with a love for working with adolescents and adults. Using predominantly CBT and DBT approaches. Rooms situated in Gardens, Cape Town.