Mrs Karlien Terblanche
Occupational Therapist
“Occupational Therapist speciliased in mental health and psychiatry. I offer a practical, skills-building, goal-directed therapy approach.”
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About Me
I help individuals navigate mental health challenges, focusing on practical skills for daily life. My goal-directed approach offers tangible steps you can use immediately. We might explore routines, energy management, or specific coping strategies. Clients seeking concrete tools and a clear path forward find my support helpful. I aim to help you regain control and participate fully in your life.
Approach
You’ll notice the work moves quickly from talk to tiny, testable changes—brief experiments, short routines and clear micro-tasks you can try between sessions to see what shifts your mood, energy and relationship with your body. I offer sessions in English or Afrikaans in Cape Town and online, paced to suit adolescents, adults or groups and geared toward measurable progress rather than abstract insight. We track what works, adapt tasks collaboratively and sharpen strategies over time. People who want practical, steady forward movement tend to find this helpful.
Contact Karlien
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Basic Information
Not taking new referrals
Services
Services Offered:
- •Coaching
- •Counseling
- •Occupational Therapy
Works With:
- •Adolescents
- •Adults
- •Groups
- •Organisations
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •Body Image
- •Eating Disorders
- •Personality Difficulties
- •Procrastination
Professional Title:
- •Occupational Therapist
Qualifications
University of Pretoria
Stellenbosch University
Registrations
Health Professions Council of South Africa (HPCSA); Board of Healthcare Funders (BHF)
Occupational Therapist