Browse 259 therapists and practices listed in Bangalore
104 updated in the last 90 days. Figures as at 28 September 2026.
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Such a wonderful resource (both for patients and therapists). As a therapist I enjoy the wealth of articles written across a broad range of topics. I have also benefitted from listing my practice and details on TherapyRoute.com.
READ THIS FIRST. If you are in immediate danger or thinking about harming yourself, please get help now. Visit a nearby emergency service, hospital, or mental health clinic immediately. If you are in crisis, consider these helplines and suicide hotlines worldwide.
Therapy works best when you take an active role in the process, not just in sessions but in how you prepare, participate, and apply what you learn. This research-based gu...
Most therapists don't track progress with standard measures, but research shows that doing so leads to better outcomes and fewer setbacks. This practical guide puts relia...
You don’t need perfect chemistry, a certain license or therapy style for treatment to work. This research-based guide shows you how to spot what matters most: connection,...
Zoechea is a wellbeing centre that enables clients to gain clarity, peace, confidence, and joy through authentic counseling, coaching, and safer interventions. We are also into training for corporates to help leaders get self-empowered for greater productivity in their organization.
I specialize in Queer Counseling, Self-Exploration, Anxiety Management, and more. I use CBT, ACT, and elements of existential and gestalt therapies. My approach is Trauma-Informed, Feminist, Queer-Friendly, Sex-Positive, and Kink-Affirmative, adapting modalities to meet clients' unique needs.
As a certified counselor registered with MHI, my approach is deeply human, intuitive, and grounded in emotional safety. I don’t see people as diagnoses or cases — I see them as stories, often told too quietly or never told at all. My work is inspired by the belief that we all carry unspoken emotions.
Haider is a psychotherapist and NLP Practitioner with Diploma in Transactional Analysis specializing in Psychotherapy. His work ranges from helping clients build self-awareness, address limiting beliefs, queer affirmative work, and strengthening behaviours and mindsets to live a fulfilled life.
Trauma informed, neurodiversity aware, queer informed therapist- working with individuals experiencing relational difficulties, grief, trauma, psychological distress, self esteem or body image concerns or other mental health concerns. Follows a relational approach, through a feminist lens and practices body work.
Our experiences shape our narratives. With the right amount of space and support, I can help you explore your emotions and thoughts while working towards overcoming or healing from conflicts, and also developing some healthy coping strategies and acceptance along the way so that we can have a better tomorrow.
Competent - Certified Family Counselor and Trauma Focused Cognitive Behavior Therapist dealing with trauma & grief & Safe Talk Therapist focusing on suicide prevention. I have an eclectic approach to therapy and believe in providing interactive, engaging and an open environment where the clients feel safe and validated
I am a counseling psychologist and a homeopath who is adept at facilitating group therapy ,family and individual counseling .I incorporate meditation, mindfulness and yoga practices as interventions tailoring them to meet my client's unique needs.
A psychotherapist with more than 10 years of experience in issues dealing with couples and adults, anxiety, depression, ADHD, personality, stress, anger, work, alcohol, nicotine addiction.
Also help with low motivation, feeling overwhelmed with life problems.
Psychotherapist working from a psychodynamic lens specialising in working with trauma specifically relational trauma, domestic violence, childhood sexual abuse, family dysfunction, personality disorders. Also well versed in evidence based therapies, hoping to address both clinical and subclinical mental health concer
–Behaviour or Conduct Issues, Relationship Issues +2
Bangalore, India
Focusing on holistic wellbeing of my clients, I aim at providing an uplifting experience using an eclectic approach blending my psychology knowledge with Graphology, and mindful practices. I have worked with over 140+ people with various emotional and mental health concerns altering certain lifestyle changes.
Synapse Mental Wellbeing: Our Professional Statement
Synapse Mental Wellbeing is an established psychology and mental healthcare practice dedicated to fostering resilience and promoting authentic self-discovery across individuals and organizations. Our mission is to provide a professional, evidence-based, and deeply humanistic space where complex emotional and psychological challenges are met with comprehensive care.
Comprehensive and Holistic Care
We believe that true wellbeing extends beyond the individual therapeutic hour. Our practice embraces a holistic mental healthcare model, integrating psychological counselling with access to psychiatry services for medication management and complex diagnosis when clinically indicated. This collaborative approach ensures that every client receives support tailored to their entire spectrum of needs—mind, body, and spirit.
Extending Our Reach: Workplace and Community Wellness
Beyond individual and couples therapy, Synapse is committed to promoting mental health within broader systems. We partner with organizations to deliver targeted Employee Assistance Programs (EAP) and Employee Wellness Programs (EWP). These services are designed to proactively support employee mental fitness, enhance workplace performance, and build resilient, engaged teams. Furthermore, we actively engage in community wellness initiatives, working to reduce stigma and increase accessibility to high-quality mental health resources for all.
Our Commitment
We operate under the philosophy that growth is inherently tied to connection—the 'synapse.' Our team utilizes proven modalities such as CogniThat's an excellent focal point. Defining your approach clearly helps potential clients understand exactly how Synapse Mental Wellbeing will work with them.
Given the core principles you have established—holistic care, integration of psychiatry and psychology, EAP/EWP services, and a focus on connection (the 'synapse')—here is a draft for an "Our Approach" section, written in the warm, professional style you prefer:
💫 Our Approach: Integrated, Evidence-Based, and Client-Centered
At Synapse Mental Wellbeing, our approach is not a single roadmap but a partnership tailored precisely to your unique journey. We believe that the most effective path to lasting wellbeing is one that is collaborative, comprehensive, and scientifically grounded.
1. The Holistic and Integrated Model
We are committed to providing holistic mental healthcare, meaning we view you as a whole person, not just a set of symptoms. Our model is built upon a strong foundation of integrated care:
* Psychological Expertise: We employ a range of evidence-based psychological modalities, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and various interpersonal and schema-focused therapies. We select and adapt these methods based on your personal needs and goals.
* Access to Psychiatry: Where clinically appropriate, our integrated approach allows for seamless coordination with psychiatry services for medication assessment and management. This ensures that the biological, psychological, and social factors affecting your health are addressed cohesively.
2. Connection as the Catalyst for Change
The very name Synapse reflects our core belief: change happens at the point of meaningful connection. We strive to create three essential connections in our work:
* Therapist-Client Connection: We prioritize a safe, empathetic, and non-judgmental therapeutic alliance, which is the foundational element for profound self-exploration and healing.
* Mind-Body Connection: We help you understand how thoughts, emotions, and physical states interact, fostering greater self-awareness and regulation.
* Past-Present Connection: We guide you in linking historical experiences to current emotional and behavioural patterns, empowering you to consciously rewrite your future narrative.
3. Extending Wellness to the Workplace and Community
Our approach extends beyond individual therapy to promote large-scale wellbeing.
* Workplace Wellness: Through our bespoke Employee Assistance Programs (EAP) and Employee Wellness Programs (EWP), we take a proactive, preventative approach to corporate mental health. We provide organizations and their teams with specialized support and training to build resilience, manage stress, and enhance performance.
* Community Focus: We believe in contributing to the collective health of the community wellness space, offering resources and participating in initiatives that destigmatise mental health and increase accessibility to quality care.
Ultimately, our commitment is to equip you with the insights and tools necessary to be the expert in your own life, moving toward a state of lasting purpose and flourishing.
Next Step: This section details how you work. Would you like to pair this with a section on the results clients can expect, or perhaps write a section specifically detailing your therapeutic modalities?
tive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other relevant frameworks to ensure personalized, effective care. At Synapse, we are committed to moving beyond symptom management, empowering you to navigate life's inevitable transitions and stressors with confidence, clarity, and a renewed sense of purpose.