Tree of Life - Centre for Counseling & Therapy

Tree of Life - Centre for Counseling & Therapy

“Tree of Life - Centre for Counseling & Therapy was founded by Ms Teresa Wilfred”

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About Us

We are a mental health organization based in Jakkur PO, Karnataka, India. We provide counseling, child psychological and diagnostic assessment, coaching, and crisis counseling. We deliver straightforward, confidential care for individuals and families seeking practical support.

Approach

From our founding, the emphasis is on how change happens in everyday life. In Bangalore and online, in English or Hindi/Urdu, sessions feel practical and paced: we listen first, map immediate concerns, and then work together on small, doable steps that build safety and skill. Therapy often blends focused conversation with simple in-between practices, and we keep progress measurable and revisited each meeting. People seeking clear, respectful support for themselves or their families usually find this approach helpful.
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Basic Information

In-person

Services

Works With:

  • Adolescents
  • Adults
  • Couples
  • Elderly
  • Families
  • Individuals
  • Organisations
  • Parents

Staff Employed:

  • Relationship Therapistss
  • Family Therapists

    A therapist trained to work with couples and families to improve communication, resolve conflict, and strengthen relationships.

  • Therapists / Counselors (Qualifying)

    A therapist or counselor completing supervised clinical training toward full qualification.

Area of Expertise

Organisation Focus Areas:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Divorce Coping

    The emotional upheaval of separation or divorce, including grief, anger, identity disruption, and the challenge of restructuring family life.

  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement
  • Identity & Self-Image

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD

Credentials

Registrations

MS Counseling & Therapy / Certified Trauma Based Cognitive Behavior Therapist (MUSC)

Service Areas

Tree of Life - Centre for Counseling & Therapy

In-person

Jakkur PO

Bangalore, Karnataka

India

Jakkur PO, Bangalore, India