Ms Nisha P
Psychotherapist
“An empathetic human being proficiently equipped with a decade of professional expertise adeptly navigates the complexities of the human psychological dynamics.My area of expetise are Stress,Depression,Anxiety,Low motivation.Self -esteem,Relationship issues. You can ping me on +91 9731578870”
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About Me
As an empathetic psychotherapist with a decade of experience, I help individuals navigate the complexities of their inner world. I specialise in supporting those experiencing stress, depression, anxiety, low motivation, self-esteem challenges, and relationship issues. My aim is to create a space where you feel understood, helping you explore feelings and find clearer paths forward. This approach is ideal for anyone seeking a compassionate guide through life's difficulties.
Approach
When overwhelm or low drive feel like constant companions, I guide you through brief, practical steps that bring clarity and choice. In Bangalore or online, in English or Tamil, sessions move at a steady, collaborative pace—we notice patterns, try small experiments between meetings, and use acceptance-based skills to reduce struggle. I mix coaching-style goal work with reflective counseling so insight becomes action. This way of working suits people seeking focused support to regain energy, confidence and clearer relationships.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Adoption
- •Advocacy
- •Coaching
- •Counseling
Works With:
- •Adolescents
- •Adults
- •Children
- •Couples
- •Elderly
- •Families
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Autism (ASD)
- •Brain Injury
- •Learning or Development Difficulties
- •Neuropsychiatry
Professional Title:
- •Psychotherapist
Qualifications
Tamil Nadu Open University
