Ms Abineethi R M
Counseling Psychologist
“A founder and counsellor at https://www.thoughtsnu.com working to help people learn to be more accepting of self for their wellbeing.”
About Me
This Counseling psychologist helps individuals learn greater self-acceptance for their wellbeing. Many struggle with self-criticism and doubt. Here, you can gently explore how to cultivate a kinder inner voice. The approach supports understanding your unique strengths and building resilience. If you seek a compassionate space to unpack self-doubt, this practice offers support. The aim is to foster a lasting, peaceful relationship with yourself.
Approach
Guided by my work at Thoughtsnu, I focus on practical steps that help you notice and soften self-criticism through steady, compassionate inquiry. In Bangalore and online, in English or Kannada, sessions move at a pace you set—sometimes reflective conversation, sometimes short exercises or brief readings to try between meetings. We track small shifts together, gently building on strengths and new habits so insights translate into daily life. This approach often fits people seeking quieter, sustained change rather than quick fixes.
Services
Services Offered:
- •Counseling
- •Online Therapy
- •Psychoeducation
- •Psychotherapy
Works With:
- •Adolescents
- •Adults
- •Children
- •Couples
Area of Expertise
Scope of Practice:
- •Personal Development
- •Life Transitions
Professional Title:
- •Counseling Psychologist
Qualifications
CHRIST (Deemed to Be University)