Kripa

Mrs Kripa Vaidyanathan

Therapist /Counselor (Qualifying)

verified by TherapyRoute

“I work with people who are navigating Grief - could be the loss of a loved one or the quiet, unspoken grief that comes with life transitions, identity changes, illness or separation. I am a qualified Grief Yoga Therapist, Grief Educator and a Life Coach”

About Me

Through Grief Yoga Therapy and Life Coaching, I offer a gentle, compassionate space where grief can be expressed, understood and slowly integrated thereby helping people rediscover steadiness. Over time, people I work with, learn how life can be lived differently after loss. This space is available online internationally. I have over 10 years of experience working with people through physical and emotional pain/distress.

Approach

I use a combination of Grief Yoga Therapy and Life Coaching techniques. Each flows seamlessly into the other, and is tailored to your state of grief. Mindful listening, customised practices adapted to your body, your energy, your emotional state and your capacity on a given day. It is not exercise based. The focus is on breath regulation, simple movements, sounds and deeper practices which are subtle, personal and responsive. Compassionate, reflective guidance supports you in moving ahead as grief softens and new questions arise
Contact Kripa

Ask a quick question or arrange a time to meet.

Basic Information
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Services

Grief Yoga Therapy, Grief support, Life Coaching for those groing through Loss

Services Offered:

  • •
    Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Pain Management

    Psychological approaches to chronic pain that address the emotional, cognitive, and behavioural dimensions of living with persistent pain.

Works With:

  • •Individuals
  • •Parents
  • •Children
  • •Adults
  • •Elderly

Area of Expertise

Scope of Practice:

  • •
    Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement
  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety

Professional Title:

  • •
    Therapist /Counselor (Qualifying)

    A therapist or counselor completing supervised clinical training toward full qualification.

Qualifications

Yoga Chikitsaka ( Yoga Therapist)

Indian Yoga Association

Grief Yoga Teacher Training

Pauldennistontrraining.com

Yoga Teacher Training Certificate

Krishnamacharya Yoga Mandiram

Healing Chants Teacher Training Programme

Krishnamacharya Yoga Mandiram

Yoga Therapist Teacher Training Programme

Krishnamacharya Yoga Mandiram

Service Area

Grief and Beyond

Online Only

India