Number Meditation
Meditation for Beginners - How to improve your capacity to focus and pay attention by practising number meditation.
Dr Piyush Dholariya
Psychologist
verified by TherapyRoute
“A warm, empathetic, and non-judgmental therapist counseling with all ages people to overcome issues and live life fully. Share your problem & get yourself cured.”
About Me
I offer a warm, empathetic space where people of all ages can openly explore life's challenges. As a Psychologist, I provide non-judgmental support, guiding you to understand your experiences and build resilience. We work together at your pace, developing practical ways to navigate difficulties. Here, you can feel truly heard and supported. This helps you move towards a more fulfilling life.
Approach
To help you overcome challenges and live more fully, I guide sessions with steady, practical pacing that feels safe and focused. In Ahmedabad or online, in English, Gujarati or Hindi/Urdu, we set clear, manageable goals and I offer short practices or reflections to try between meetings. Sessions blend listening with gentle coaching—sorting thoughts, testing small changes, and tracking what helps you gain confidence. People looking for straightforward, collaborative support often find this way of working quietly effective.
Services
Services Offered:
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Ukraine Aid
Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.
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Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy - •
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Works With:
- •Adolescents
- •Adults
- •Communities
- •Couples
- •Groups
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
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Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Professional Title:
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Psychologist
A professional trained to assess and treat mental health conditions using evidence-based psychological methods.
Qualifications
Rai University
