Srinithi

Ms Srinithi Raghuraman, MSc

Psychotherapist

Verified

“I provide existential therapy for individuals living with depression, anxiety, trauma and post traumatic stress, neurodevelopmental difficulties, addiction, grief & loss. I take an integrative and trauma informed approach, and predominantly work with adults.”

About me

I help adults explore the deep questions behind depression, anxiety, and trauma. My integrative approach, rooted in existential principles, helps you find meaning and purpose even amidst challenging experiences. Sessions are built on a trauma-informed foundation, ensuring a safe and respectful environment as we navigate your unique path through grief, addiction, or neurodevelopmental difficulties. This collaborative work aims to foster clarity and resilience.

Approach

When we sit together, the focus is on how your sense of meaning, loss, and identity shows up in your day-to-day life. Our sessions are curious, grounded, and respectfully challenging. I offer appointments in Bengaluru and online, in English or Tamil, at a pace that allows room for both reflection and practical change. Through gentle somatic work, reflective dialogue, and philosophical enquiry, I help you recognise patterns, sit with difficult feelings, and explore new ways of being. This approach can be helpful for adults who are looking for both depth and meaningful, tangible change.
Contact Srinithi

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Basic information

Languages:

English, Tamil

Fees:

Please enquire

In-person & Online

Services

Services Offered:

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Somatic Therapy

    A body-centred approach to healing that uses physical awareness, breath, and movement to release stored tension and trauma, based on the recognition that the body holds and expresses emotional experience.

  • Trauma Counselling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counselling

Works With:

  • Adolescents
  • Adults

Area of expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Qualifications

Master of Science in Counselling Psychology

Christ University

Year: 2021

Existential Humanistic Therapy

Existential Humanistic Institute (EHI), California

Year: 2023

Integrative Somatic Trauma Therapy

The Embody Lab, USA

Year: 2023

Postgraduate Certificate (PGCert)

NIMHANS

Year: 2025

Service Areas

Online from India

In-person & Online

Bangalore, Karnataka

India

Bengaluru, India