Srinithi

Ms Srinithi Raghuraman

Psychotherapist

“I provide existential therapy for individuals living with depression, anxiety, trauma and post traumatic stress, neurodevelopmental difficulties, addiction, grief & loss. I take an integrative and trauma informed approach, and predominantly work with adults.”

About Me

I help adults explore the deep questions behind depression, anxiety, and trauma. My integrative approach, rooted in existential principles, helps you find meaning and purpose even amidst challenging experiences. Sessions are built on a trauma-informed foundation, ensuring a safe and respectful environment as we navigate your unique path through grief, addiction, or neurodevelopmental difficulties. This collaborative work aims to foster clarity and resilience.

Approach

When we sit together the focus moves to how your sense of meaning, loss and identity shows up in day-to-day life, with sessions that are curious, grounded and respectfully challenging. I offer appointments in Bengaluru and online, in English or Tamil, paced to suit reflection and practical change. Through gentle somatic work, reflective dialogue and philosophical enquiry I help you name patterns, tolerate difficult feelings and try new ways of being. This way of working often helps adults who want depth alongside tangible shifts.
Contact Srinithi

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Philosophy

    A therapeutic approach that uses philosophical inquiry to explore questions of meaning, ethics, identity, and how to live a good life.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Somatic Psychotherapy

    A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.

Works With:

  • Adolescents
  • Adults

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Autism (ASD)

    A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.

  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Counsellors Council of India (CCI)

Counseling Psychologist

Qualifications

CHRIST (Deemed to Be University)

Existential Humanistic Institute (EHI), California

The Embody Lab, USA

Service Areas

Online from India

In-person & Online

Bangalore, Karnataka

India

Bengaluru, India