Marriage Counsellors & Couples Therapists in Canada

In my work, I support teens, adults, and couples with emotion regulation, stress management, and coping with trauma. As your therapist, I want you to feel comfortable coming to sessions as you are. Every part of you is welcome here, even the parts that are in pain, and the parts you haven't spoken to in a while.

I work with adults suffering from depression, anxiety, trauma, relationship issues, and grief, and with couples whose struggle is connection & communication.

My specialties are depression, anxiety and trauma. I also provide couples counselling.

Christian Psychological Counselling for individuals & couples struggling with addiction, trauma, sexuality & relationship difficulties.

I provide personalized, evidence-based care by integrating Emotional Therapy, Neurophysiology, Biofeedback, and mind-body approaches to address the root causes of emotional, psychological, and psychosomatic symptoms. Every treatment plan is tailored to each client's needs, promoting lasting healing, resilience, and well-being.

My ideal client is someone who is navigating life transitions, emotional challenges, or relational struggles and is seeking a safe, compassionate space to be heard, understood, and supported. They may be experiencing anxiety, stress, overwhelm, grief, relationship difficulties, or challenges with emotional regulation, and are ready to explore their inner world with curiosity and courage. I am passionate about working with individuals, children, adolescents, couples, and families who want to build healthier relationships with themselves and others. My ideal client may not have all the answers — but they are open to growth, healing, and change. I believe therapy is a collaborative journey. I work best with clients who are willing to engage in the process, reflect on their experiences, and build practical tools that support emotional wellbeing, resilience, and connection. Above all, my ideal client is someone who wants to feel more grounded, empowered, and aligned in their life — and is ready to take meaningful steps toward healing.

We provide quality virtual counselling and psychotherapy for a variety of mental health concerns for clients located throughout Ontario. We know how important it is to find the right fit and all of our practitioners offer a free 15 minute consultation.

I specialize in helping people who struggle with anxiety, depression, grief, and life transitions, and symptoms of trauma (in person appointments and online appointments are available).

Our team of passionate and caring therapists provides quality online counselling and psychotherapy to individuals and couples throughout Ontario.

As a counsellor, life coach and ADHD specialist, I draw on extensive experience to customize treatment that address each client’s mental, emotional, spiritual, relational and social needs. Unlike many counsellors who only focus on life issues, my expertise in life coaching is an additional specialty.

I specialize in helping adults work through anxiety, eating disorders, addiction, and body image concerns, and I also work with couples using the Gottman Method. My approach is compassionate, respectful, and rooted in honesty. I believe therapy should be a safe and supportive space.

The Centre for Psychology and Emotional Health (CPEH) is a well-established practice in downtown Toronto that helps people make meaningful and lasting changes.