Mr Moustafa Hassan

Therapeutic Counselor

“I am an Emotional Focussed Therapist, Biofeedback & Psychophysiology Specialist who can help you to overcome Anxiety, Emotional Disorders & Trauma. Healing Hearts & Inspiring Minds are my life passion & mission to build up the soul-mind-heart-body connection & empowering individuals & families to be happier & healthier”

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About Me

When anxiety, emotional distress, or trauma weigh heavily, finding clarity can feel challenging. I offer a supportive space, using Emotional Focussed Therapy and psychophysiology, to help you understand and integrate your experiences. We work together to build a strong soul-mind-heart-body connection, empowering you to navigate life with greater ease. This approach is ideal for individuals and families seeking deeper well-being and lasting emotional health.

Approach

Healing begins with noticing how your body and emotions signal each other, and I guide that noticing into clear, manageable steps so you feel less overwhelmed and more steady. In my Burlington practice and online, in English or Arabic, sessions are paced to match your comfort—calm, focused, and often experiential—so we gently track patterns in your nervous system and emotional responses together. Between meetings you’ll practice small regulation skills and reflections to strengthen what we discover in session. This way of working tends to suit people, couples and families seeking steady, practical change.

Contact Moustafa

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Basic Information

Burlington, Canada

In-person & Online

Services

Services Offered:

Biofeedback
A technique that uses sensors to show you real-time data about your body's responses (heart rate, muscle tension, breathing) so you can learn to regulate them.
Learn more about Biofeedback
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Neurofeedback
A technique that uses real-time monitoring of brain activity to train a person to regulate their own brain function, often used for ADHD, anxiety, and trauma.
Learn more about Neurofeedback
Pain Management
Psychological approaches to chronic pain that address the emotional, cognitive, and behavioural dimensions of living with persistent pain.
Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

Adults
Children
Couples
Elderly
Families
Individuals

Area of Expertise

Scope of Practice:

Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Phobias
Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.
Learn more about Phobias
Chronic Illness
A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.
Learn more about Chronic Illness
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy