Anxiety Counsellors in London, UK

An approachable, enthusiastic, caring, integrative therapist working with adults and young people.

As a qualified professional based in the UK, I bring over four years of experience helping adult clients navigate a wide array of emotional and psychological challenges, including guilt, shame, anxiety, stress, depression, and suicidal thoughts. I have a deep sense of empathy for those struggling with these issues.

Are you stressed, suffer disrupted sleep, feel anxious or depressed or generally feel out of sorts? I employ a Psychodynamic approach, bolstered by post-graduate skills in and experience with CBT. My experience embraces individuals from all walks of life – spanning ages, genders, cultures, religions, and diversities.

I am a trained Psychodynamic Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). I offer counselling to individuals and couples seeking help with their emotional and relational difficulties.

I am an experienced therapist of 40 years with a range of skills and focus points: I am a psychotherapist trained in Couple/Relationship therapy working from an integrated model of therapy, using EFT as my model of couple therapy. EMDR trained for trauma treatment. Integrative therapist working with long term individual therapy managing complex PTSD and clinical psychology training to Masters degree level. I understand learning difficulties like ADHD and ASD and the impact on relationships and how to manage them better using CBT and behavioural management processes.

As a humanistic integrative counsellor, I offer a calm, supportive space to explore your inner world — easing anxiety and low mood, and warmly welcoming the unique ways each mind works, including ADHD and autism.

Eliza is a compassionate integrative counsellor with 8 years experience, currently working with adults. She holds a degree in Counselling, a Postgraduate Diploma in Child and Adolescent Counselling, and is nearing the completion of a four-year Master’s in Child and Adolescent Psychotherapy.

Counselling psychologist covering various issues with the Self, with your relationships and with adaptation to life circumstances.

You've spent years holding everything together, for your team, for your family, for everyone but yourself, and now you're running on empty. I'm Nicola, a BACP registered counsellor based in Richmond upon Thames. I mostly work with people managing burnout, cancer or serious illness, menopause, anxiety, and late ADHD or autism diagnoses. Before training as a therapist I spent nearly 25 years in corporate life, so I know exactly what it costs to keep performing when something underneath is quietly running out.

Over 20 years experience providing counselling to a wide variety of people both within my private practice and, previously, in the NHS.

I provide online therapy internationally, with a professional presence in London (UK), Spain, and New York (USA), supporting bilingual (English–Spanish) clients across time zones. I am an integrative Psychotherapist and Clinical Hypnotherapist working with adults and couples who are navigating anxiety, depression, trauma, burnout, low self-esteem, grief and bereavement, relationship difficulties, and major life transitions. I offer online counselling and psychotherapy that is grounded in psychological safety, emotional regulation, and meaningful, lasting change. My work is trauma-informed and draws on Cognitive Behavioural Therapy (CBT), person-centred counselling, and clinical hypnotherapy to support nervous system regulation, reduce stress and panic, and help clients challenge unhelpful thinking patterns. I also support clients experiencing health anxiety, work-related stress, loneliness, and separation or divorce. With couples, I integrate Gottman-informed and Imago-inspired principles to improve communication, rebuild trust after conflict or betrayal, and strengthen emotional connection. I work collaboratively, respectfully, and with clear professional boundaries, creating a safe and structured therapeutic space where clients can gain insight, build resilience, and move forward with greater confidence, self-trust, and emotional wellbeing.

Fully qualified Counsellor and registered member of the BACP. Here to help you to get more from life.