Grief Counsellors in Cape Town

We all need support at some stage in our lives, whether that be in health, relationships, emotions, work, or living environment. I provide a gentle and accepting space where you bring your concerns & we work through them together in a manner that suits your needs.

BOOK A 30 Min FREE online session today! If you suffer from Depression, Anxiety, or Grief and Loss. I would love to help you .

My ideal client is someone who feels overwhelmed, stuck, or uncertain about how to cope with what they’re carrying. Many of the people I work with describe feeling “not enough,” drained, unheard, or disconnected from themselves. Others come to me during difficult life transitions, grief, family stress, or when emotions feel confusing and hard to manage. If you’re wanting a space where you can slow down, make sense of your experiences, and reconnect with who you are, you will likely feel at home here. As a Specialist Wellness Counsellor (ASCHP), I offer a warm, safe, and confidential space where you can speak openly without judgement. My approach is gentle, honest, and deeply respectful. I believe in meeting clients exactly where they are and walking with them at their pace. My work is informed by my own counselling journey, which taught me the value of being truly seen and supported. I help adults with emotional overwhelm, stress, anxiety, low self-worth, grief and bereavement, trauma support, relationship patterns (individual work), boundary-setting, and life changes. Together we explore your thoughts, emotions, and patterns in a way that brings clarity and helps you understand yourself more deeply. My goal is to support you in building healthier coping skills, strengthening your sense of self, and creating a life rooted in authenticity, kindness, and genuine connection. If you’re looking for a space to breathe, reflect, and begin moving toward a lighter, more grounded version of yourself, I’d be honoured to walk that journey with you.

25+ years experience in behavioural research and a focus on human potential, & passionate about Human Behaviour, I integrate evidence based wellness counselling and coaching to help clients thrive. I provide a safe space for adults, young adults, and teens to heal, grow, and navigate life's transitions with clarity and confidence. I'm dedicated to your wellbeing and making a difference. I provide help and support that helps in a meaningful way.

I am passionate about partnering with people on their journey toward living more authentically, offering support and promoting well-being.

I am a Registered Counsellor with a private practice in Rondebosch. I provide both in-person and online services for adolescents and adults. I focus on difficulties related to adjustment challenges, bereavement, grief, loss, health complications, trauma and relationship challenges.

I am a bubbly, open-minded and empathetic individual with a strive to challenge the stigma around mental health and have a positive impact on those around me. I have experience with a diverse range of issues and ages., and am passionate about empowering my clients to become the healthiest versions of themselves.

My name is Abigail Reeve. My passion for counselling came about when I realized we all have challenges in life and some of us need a little more help to cope with these challenges. Life is not about just surviving it is about thriving.

I believe everyone is unique and experiences life as an individual. I have a holistic approach to working with you to find your way through whatever your need may be. I do not judge and steadfastly believe that no problem/issue exists that cannot be resolved.

Every person’s life, feelings, and experiences are unique. That’s why my approach to counselling is tailored to your individual needs. In our first few sessions, we’ll focus on understanding your world, how you experience it, how you feel about the people in it, and what matters most to you. This helps me build a clear picture of your inner landscape. We’ll also explore your goals and expectations for therapy, recognising that beginning this journey takes courage, commitment, and patience — with yourself and with the process.

My services include, but not limited to: * Christian counselling * Generic counselling * BWRT Practitioner * Life Coaching * Assessments * EAP

I approach our sessions holistically by working with nervous system regulation, breathwork, guided visualisations - body, mind, emotion connection. I use mindfulness-meditation, with CBT tools in my practice to help ground you in the present moment. We'll look at how your past has impacted your present and, how your thoughts affect your emotions, behaviour and experience.