Heintz

Mr Heintz Heyneke

Counselor

I believe everyone is unique and experiences life as an individual. I have a holistic approach to working with you to find your way through whatever your need may be. I do not judge and steadfastly believe that no problem/issue exists that cannot be resolved.

About Me

I offer a non-judgmental space to explore your unique life experiences. Together, we will gently navigate whatever challenges you face, trusting that every issue can be understood and resolved. My holistic approach supports you in gaining clarity and finding practical ways forward. This is a good match if you seek a collaborative, hopeful environment to discover your own path through difficulties.

Approach

You’ll find sessions paced to your rhythm, where curiosity and clear questions help uncover patterns, choices and small practical shifts. Whether we meet in Cape Town or online, in English or Afrikaans, the space stays steady and confidential so you can try ideas and reflect between meetings. I combine reflective listening with targeted exercises—short experiments, focused reflection and identity-affirming language—to support adolescents and adults through transitions, loss and self-worth challenges. This approach suits people who want hopeful, hands-on support while keeping their own pace and agency.
Contact Heintz

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Sex Therapy

    Specialised therapy addressing sexual concerns such as low desire, performance anxiety, pain during sex, or mismatched needs between partners.

    Learn more about Sex Therapy

Works With:

  • Adolescents
  • Adults
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Qualifications


University of the Western Cape

The South African College of Applied Psychology

Registrations


Association for Supportive Counsellors and Holistic Practitioners (ASCHP)

Specialist Wellness Counselor

Service Area


Library Square

In-person & Online

Claremont

Cape Town, Western Cape

South Africa