Karin

Mrs Karin Tissink Smit

Specialist Wellness Counselor

verified by TherapyRoute

My ideal client is someone who feels overwhelmed, stuck, or uncertain about how to cope with what they’re carrying. Many of the people I work with describe feeling “not enough,” drained, unheard, or disconnected from themselves. Others come to me during difficult life transitions, grief, family stress, or when emotions feel confusing and hard to manage. If you’re wanting a space where you can slow down, make sense of your experiences, and reconnect with who you are, you will likely feel at home here. As a Specialist Wellness Counsellor (ASCHP), I offer a warm, safe, and confidential space where you can speak openly without judgement. My approach is gentle, honest, and deeply respectful. I believe in meeting clients exactly where they are and walking with them at their pace. My work is informed by my own counselling journey, which taught me the value of being truly seen and supported. I help adults with emotional overwhelm, stress, anxiety, low self-worth, grief and bereavement, trauma support, relationship patterns (individual work), boundary-setting, and life changes. Together we explore your thoughts, emotions, and patterns in a way that brings clarity and helps you understand yourself more deeply. My goal is to support you in building healthier coping skills, strengthening your sense of self, and creating a life rooted in authenticity, kindness, and genuine connection. If you’re looking for a space to breathe, reflect, and begin moving toward a lighter, more grounded version of yourself, I’d be honoured to walk that journey with you.

About Me

I am a Specialist Wellness Counselor based in Cape Town, Western Cape, South Africa. I help you cope with grief, chronic illness, stress and burnout, life transitions, and personal development. I offer conflict management, stroke support and trauma counseling in a confidential, practical setting.

Approach

You’ll be met with steady attention and practical care as we explore what’s weighing on you and how it shows up day to day. Sessions in Cape Town or online, in English, move at a pace you set — a mix of reflective conversation, concrete coping strategies and gentle processing of loss, illness or overwhelming stress. Between sessions you may try short exercises or reflection prompts to build resilience and clarity. This way of working suits those seeking confidential, affordable support that’s grounded and collaborative.
Contact Karin

Ask a quick question or arrange a time to meet.

Basic Information

Cape Town, South Africa

Services


At KTS Counselling, I provide a safe, confidential, and compassionate space where clients can explore their experiences and work toward personal growth, healing, and emotional well-being. My approach is grounded in authenticity, empathy, and mutual respect — empowering clients to reconnect with themselves and live with greater purpose and self-acceptance.

My areas of focus include:

Stress management and coping skills

Self-esteem and personal growth

Life transitions and adjustment

Grief and loss

Trauma support

Managing feelings of anxiety and depression

Services Offered:

  • Conflict Management
  • Corporate Workshops
  • Counseling
  • Stroke Support
  • Trauma Counseling
  • Mindfulness
  • Stress Management
  • Skills Training

Works With:

  • Adolescents
  • Adults
  • Groups
  • Individuals
  • Organisations

Area of Expertise


Scope of Practice:

  • Grief & Loss
  • Chronic Illness
  • Stress / Burnout
  • Life Transitions
  • Personal Development
  • Self-Esteem
  • Trauma

Professional Title:

  • Specialist Wellness Counselor

Qualifications


Cornerstone Institute

SACAP

Registrations


Association for Supportive Counsellors and Holistic Practitioners (ASCHP)

Specialist Wellness Counselor

Service Area


KTS Counselling

Cape Town

Cape Town, Western Cape

South Africa