Miss Lisa Mentel
Specialist Wellness Counselor
“I am a bubbly, open-minded and empathetic individual with a strive to challenge the stigma around mental health and have a positive impact on those around me. I have experience with a diverse range of issues and ages., and am passionate about empowering my clients to become the healthiest versions of themselves.”
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About Me
I offer a warm, open space where you can share your experiences without judgment. I aim to challenge mental health stigma, welcoming all ages and backgrounds to find support. With empathy, I guide clients through diverse challenges, helping them discover their own path. Together, we can explore concerns and work towards you becoming your healthiest self.
Approach
You’ll notice a blend of gentle curiosity and practical focus as we work together, inviting you to name what matters and try small, manageable shifts. From my Cape Town base I offer in-person and online sessions in English, with a steady pace that balances listening, reflection and short skills you can use between meetings. We often weave storytelling, grounding and relationship-focused experiments to make sense of grief, trauma or stress and to reshape body-image and connection. People who want collaborative, down-to-earth change tend to feel supported here.
Contact Lisa
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Coaching
- •Counseling
- •Wellness Support
- •Relationship Counseling
- •Online Therapy
- •Personal Development
Works With:
- •Adolescents
- •Adults
- •Couples
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Abuse
- •Grief & Loss
- •Body Image
- •Stress / Burnout
- •Personal Development
- •Relationship Counseling
- •Trauma Therapy
Professional Title:
- •Specialist Wellness Counselor
Qualifications
South African College of Applied Psychology
South African College of Applied Psychology
South African College of Applied Psychology
Registrations
Association for Supportive Counsellors and Holistic Practitioners (ASCHP)
Specialist Wellness Counselor