Female Trauma Psychologists in Bangalore

I work with adults, as well as adolescents and children, who are navigating stress, anxiety, depression, grief, emotional or behavioural difficulties, self-esteem concerns, burnout, and life transitions. My approach is collaborative, integrative, and process-oriented, drawing from conversation-based therapy, mindfulness, and art/play-based methods to create a safe space for meaningful, sustainable change.

A certified REBT therapist from AEI, New York (USA). I tailor interventions for your unique needs and goals. All kinds of thoughts and feelings are welcome in this space.

I offer a warm, supportive space to help you slow down, make sense of what you are going through, and find ways forward that feel right for you. I work with adults and adolescents experiencing anxiety, stress, emotional overwhelm, low self-esteem and confidence, workplace difficulties, and life transitions. My approach is collaborative and evidence-informed, drawing from CBT, ACT, mindfulness-based approaches, and my training in psychology.

A warm and compassionate psychologist who offers a safe, non-judgmental and supportive space for her clients to be themselves and express their emotions. Her approach is trauma-focussed with emphasis on safety, trust and collaboration.

I provide you with a safe space to express yourself and grow. I work with you to understand yourself better, with compassion.

A space to understand what’s not feeling right within you or in your relationships—and find a way forward

With over six years of dedicated clinical experience, I specialise in trauma, crisis intervention for self-harm and suicidal ideation, depression, anxiety, stress management, work-life balance, adjustment issues, relationship guidance, couple and family therapy, educational and vocational counselling, and psychological testing. The goal is to help the client be more self-reliant while building a strong support system.

I have been working as a Counselling Psychologist since 2021. I am a trauma-informed therapist providing offline sessions in Mumbai and online sessions worldwide. I offer individual therapy for young adults and am an EMDR therapist. My clients and I work together on issues such as trauma, grief, suicide, relationship conflicts, anxiety, family issues, and self-exploration. Therapy is a process, and more importantly, a beautiful journey that involves not only ups, but also downs and periods of stagnation. Over time, we learn to move through all of it and notice meaningful change. When things change within you, things begin to change around you.

Sometimes what we’re struggling with isn’t as simple as the problem in front of us. I’m interested in understanding what may be going on beneath it, and in working with people who want to look more closely at themselves, their relationships, and what they’re experiencing.

I am a Counselling Psychologist and Somatic Therapist offering trauma-informed, body-based therapy for individuals ready to go beyond insight and work with what the body is holding. My practice, Mitrah, is a warm and boundaried space for people navigating relationship patterns, life transitions, identity, and the quieter, harder-to-name weight of everyday life- where healing happens at the level of both mind and body.

You don’t need to have everything figured out before reaching out. Whether you’re feeling overwhelmed, struggling in relationships, or finding yourself caught in familiar patterns, she offers a warm, non sjudgmental space where you can speak openly and feel heard. Together, you can explore what matters to you, make sense of your experiences, and find ways forward that feel right for you at your own pace.

Shame-Informed Trauma Therapist & Emotionally Focused Couples Counsellor specializing in culturally attuned care for the global Indian diaspora, NRIs & high-achieving professionals. I offer confidential, online psychotherapy that integrates neurobiology, somatic healing, and attachment science to help you transform complex trauma, high-functioning anxiety, toxic family patterns and relationship collapse into enduring post-traumatic growth. Together, we move your mind and body out of survival mode and into authentic wholeness.