Grief Psychotherapists in Toronto

I offer evidence-based trauma therapy to adults across Ontario who have experienced traumatic relationships, early life trauma, and disenfranchised or compounded grief.

I work with individuals struggling with anxiety, perinatal/maternal mental health, grief, trauma, and relationship challenges.

Hi! The way I look at therapy is through a Narrative lens; meaning I see mental health issues as largely caused by the stories we tell ourselves about ourselves. For example, if you have social anxiety, we might look at the history of your struggles to find out where the anxiety began and how to move forward.

I am a compassionate and experienced psychotherapist working with individuals seeking to improve their wellness, functioning, and quality of life.

I offer relational therapy to adults, couples, and larger family groups. I practice within an LGBTQ+ anti-oppressive framework.

I encourage my clients to live the life that they have always wanted. Change is possible.

An experienced, competent, and empathetic psychotherapist working predominantly with adolescents, adults and couples.

As your psychotherapist, I'll support you in creating new roadmaps aimed at improving your emotional and mental well-being. I'll provide you with a safe and secure container in which to process your past and present experiences. We'll examine what's at the root of your struggles, and find the best way forward together.

Fluent in both Spanish and English, I help women who experience self-doubt, feel anxious and stuck in their lives, to build fierce confidence and reconnect with themselves in the language which allows you to best express yourself.

Are you feeling stressed? Overwhelmed? Anxious? Depressed? Do you have low self-esteem? Do you feel like you've lost yourself? I offer a therapy space where you can be yourself, a place that welcomes you as you are, in all your true colours, with your raw & unedited thoughts & emotions. You are not alone.

My role as a therapist is not to judge or tell you what to do. My role is to meet you where you're at and help you to be the best "you" that you can be.

I am passionate about supporting the emotional well being of children, youth/young adults, adults and families. Working from a strength-based, trauma-informed, and anti-oppressive framework, I tailor my approach to best suit your unique needs and goals. I specialize in mental health issues, difficulty with transitions,