Mrs Lucia Gallegos
Psychotherapist
“Fluent in both Spanish and English, I help women who experience self-doubt, feel anxious and stuck in their lives, to build fierce confidence and reconnect with themselves in the language which allows you to best express yourself.”
About Me
It's tough when self-doubt, anxiety, and feeling stuck take over. I offer a supportive space for women to navigate these challenges. We work together to cultivate fierce confidence and help you reconnect with yourself. Sessions are available in English or Spanish, allowing you to express your truest feelings. My goal is for you to feel empowered and ready to move forward in your life.
Approach
When worries and a sense of being stuck come through the door, I attend to both your feelings and the small choices that shift them, helping you name patterns and try new responses in session. In my Toronto office I offer work in English or Spanish, keeping a steady, paced rhythm so we can explore anxiety, grief, exhaustion and relational patterns safely and practically. Sessions mix reflective listening, emotion-focused processing and concrete skill practice between meetings. This way of working often fits women ready to trade uncertainty for clearer, steady steps.
Services
Services Offered:
- •Counseling
- •Psychotherapy
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Grief & Loss
- •Mood Disorder
- •Stress / Burnout
- •Codependency
- •Abuse
Professional Title:
- •Psychotherapist
Qualifications
Yorkville University
Registrations
College of Registered Psychotherapists of Ontario (CRPO)
Registered Psychotherapist
