Female Trauma Psychotherapists in Toronto

I'm a registered psychotherapist who offers a holistic approach to therapy, integrating person-cantered therapy, CBT, and MCBT. I specialize in anxiety, depression, anger management, and behavioural issues. I provide a collaborative and respectful therapeutic relationship to help clients achieve their goal.

Individual Therapy: Drawing from a decade in mental health, I provide empathetic support for diverse challenges. As an immigrant's child, I grasp cultural complexities, striving for meaningful change. Couples Therapy: Fostering clear communication, I guide couples to adapt, realign values, and rediscover connection.

I work from a trauma-informed & culturally-sensitive lens and serve primarily those with a history of trauma (PTSD; Complex- PTSD; Survivors of Abuse/ Neglect) and those with Anxiety Disorders & Borderline Personality Disorder. I offer services both in-person (downtown Toronto) and virtually (across Ontario & BC)

Are you feeling stressed? Overwhelmed? Anxious? Depressed? Do you have low self-esteem? Do you feel like you've lost yourself? I offer a therapy space where you can be yourself, a place that welcomes you as you are, in all your true colours, with your raw & unedited thoughts & emotions. You are not alone.

I offer integrated, trauma & culturally informed therapy for dealing with anxiety, perfectionism, people-pleasing, burnout & more. We start by understanding your unique experience and goals. From there, I help you identify and challenge unhelpful patterns, and we work together to build resilience and self-compassion.

I am an experienced and compassionate Registered Psychotherapist (Qualifying), and I work with teens, individuals, couples, and families. I offer a safe, client-centered space to explore challenges like anxiety, depression, relationships, family conflicts and emotional struggles. I believe in empowering clients.

I will work with you to get in tune with your inner child so you can begin the process of reparenting and healing. By the end of our sessions you will go inwards to self-soothe instead of depending on others to hold that space for you through a strengths-based approach.

I specialize in working with anxiety, self confidence, relationships and ADHD. We'll work as a team to conquer your anxiety, build healthy communication and conflict resolution skills, improve your ability to focus and get motivated; and feel confident in yourself.

Jillian is clinical social worker and trauma therapist with extensive experience working with children, youth, adults, and families.

Maryam is a Registered Psychotherapist and Trauma Specialist working with children, youth, adults, and families.

As a therapist, I deeply value the therapeutic relationship and strive towards building that secure connection through genuine, compassionate, and empathic care as the vehicle for one's healing process. I would be honoured to go along with you on your journey as you discover yourself.

I am a registered Psychotherapist and a Couple Therapist for PTSD provider and a Brainpsotting Consultant with Brainspotting Canada As a Clinical Counselling Hypnotherapist (C.Hyp™), I am registered with the International Medical and Dental Hypnotherapy Association (IMDHA), the National Guild of Hypnotists.