Articles about Trauma

Early childhood trauma can shape brain development, emotional regulation, and relationships well into adulthood, but research also shows these effects are not fixed; supp...

9 Things People with PTSD Want You to Know

10 Ways to Cope with PTSD in a Loved One

Confused after arguments? Learn how DARVO, reactive abuse, and betrayal trauma distort reality, and how to protect your mental clarity.

We have all been through trauma, and we can heal from this. The answer lies in our willingness to connect with our true and authentic self and learn to live from this aut...

Against the backdrop of South Africa's appalling baby rape statistics; we are reminded that functional adults only develop from properly loved babies.

A masterful illustration of the multilayered nature of horrific traumatic experience. Contains disguised session material.

Trauma doesn’t just leave marks; it reshapes you, and when understood, that pressure can become the very force that strengthens how you think, feel, and grow.

Your ticket to a Shame-Free Life

Why do some people recover after terrible events while others keep reliving them? What PTSD is, how it differs from complex PTSD, and what recovery actually involves.

Developmental trauma and how it affects young people.

This article explores why people repeat painful relationship patterns and how psychoanalytic therapy can turn repetition into reflection and change.