Understanding Self-Sabotage: Breaking the Cycle of Failure
Self-sabotage is a common behaviour where individuals undermine their own success by avoiding responsibilities or failing to take important tasks seriously. This behaviou...
Mr Deni Beslagic
Psychologist
“Personalized, accessible, and science-backed mental health services. With extensive global expertise (Doctors Without borders, UNDP, UN Migration-IOM, Private), I focus on behavioral change, emotional resilience, and stress management. Committed to helping clients reach lasting improvements in their mental well-being.”
About Me
I am a licensed psychologist based in Sarajevo, Federacija Bosne i Hercegovine. I offer ACT, relationship counseling, wellness support, and corporate workshops. I work with people facing life transitions, anxiety, stress and burnout, mood disorders, and LGBTQI+ concerns.
Approach
My approach is grounded in science and practicality. I use evidence-based techniques to address emotional and behavioral challenges, focusing on measurable progress and real-world application.
I believe in empowering clients with tools to build resilience and manage stress, anxiety, and depression effectively. I offer a compassionate, solution-focused environment, tailoring each session to the individual's unique goals and circumstances. Together, we work on creating sustainable change for long-term mental well-being
Contact Deni
Ask a quick question or arrange a time to meet.
Basic Information
Services
I offer practical, evidence-based psychological support tailored to each client's needs. My services include individual therapy, focusing on behavioral change, anxiety and stress management, and resilience-building.
I specialize in helping clients overcome panic attacks, depression, and self-sabotage patterns, while also providing guidance on personal growth and improving work-life balance. With a commitment to real-world solutions, I help clients develop strategies to achieve long-lasting mental well-being.
Please note that I am not licensed in the USA or Canada. I provide coaching and therapeutic support based on my background, in accordance with the regulations of my home country, while upholding all ethical standards of practice.
Services Offered:
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ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy) - •
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
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Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
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Corporate Workshops
Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.
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Wellness Support
Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.
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Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness - •
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy - •
Rehabilitation
Structured programmes that help people recover functioning after addiction, injury, or severe mental illness through therapy, skills training, and ongoing support.
Learn more about Rehabilitation - •
Skills Training
Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.
Learn more about Skills Training
Works With:
- •Adolescents
- •Adults
- •Communities
- •Couples
- •Organisations
Area of Expertise
Scope of Practice:
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout - •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
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Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
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Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Professional Title:
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Psychologist
A professional trained to assess and treat mental health conditions using evidence-based psychological methods.
Qualifications
Džemal Bijedić
Registrations
Government of Bosnia and Herzegovina
Psychologist
