Articles about Technology

Technology now underpins modern therapy practice, but more tools don’t always mean better care. Read on to explore how to choose tech that streamlines your work, supports...

AI chatbots promise 24/7 mental health support, but while they can assist, they’re far from replacing the empathy, nuance, and human connection that make therapy truly ef...

This article explores the rise of digital addiction and AI's role in shaping behaviors. It highlights social media's impact on mental health, urging readers to reclaim co...

Psychology and Technology: Navigating Mental Health in the Age of AI

In a hyperconnected world, mindfulness helps reclaim focus and well-being. By setting tech boundaries and being present, we can create balance, reduce stress, and build h...

As technology advances, so do our avenues for seeking mental health information and support. Explore the emergence of ChatGPT as a tool in mental health care. Discover it...

ChatGPT and other chatbots sparked exciting advancements in mental health care, from making it accessible anywhere anytime to providing a judgment-free space to express y...

we asked therapists to share their thoughts and insights on the benefits, limitations, and ethical considerations of using AI for mental health. These are their responses

You are most likely finding yourself sitting on your phone most nights each week, browsing through other people’s news feeds.You don’t feel happy like your friends seem i...

Man is said to be a tool-making animal whose capacity may be so one-sided that he cannot keep up with the need to learn how to use the tools he makes.