Articles about Research

Outcome measurement turns your mental health journey into a clear, trackable path. By objectively monitoring symptoms, functioning, and goals, it ensures your treatment i...

Psychometric testing uses standardised tools to measure mental functioning, personality, and symptoms. It provides reliable, objective data to guide diagnosis, track prog...

A meta-analysis brings together findings from multiple studies to offer a clearer, more reliable picture of what works. By looking at the bigger evidence base, it strengt...

Randomised controlled trials (RCTs) test mental health treatments under strict scientific conditions. When your therapy is supported by RCTs, you can trust it’s proven ef...

Therapy has come a long way. Mental health professionals who embrace the rigorous approaches of psychology today provide proved services you can rely on. Read on to find ...

Moving beyond trial and error, pharmacogenomics brings genetics into prescribing, using your DNA to guide smarter medication choices, reduce side effects, and move more q...

Differential diagnosis helps clinicians sort through overlapping symptoms to identify the mental health condition that best fits you, ensuring accurate understanding and ...

Ecological Momentary Assessment (EMA) tracks thoughts, emotions, and behaviour in real time, offering a more accurate, personalised view of mental health. By reducing rec...

What are the core competencies that form and inform the conducting of a relational psychoanalysis?

Read the latest in therapy and mental health research, insights, and worthwhile or newsworthy expert and enthusiast perspectives. Stay up to date; no effort required.

How effective is online therapy?

The false narratives of evidence-based claims are perpetuating turf-wars between psychotherapy models and failing our clients.