My work guides you to see links between childhood events and present difficulties, then together we clarify manageable next steps. Sessions in Sydney are conducted in English, paced to suit children, adolescents, adults and couples, with regular check-ins and brief tasks between meetings to keep progress practical. Through focused assessment, reflective dialogue and gentle mindfulness exercises we slow repeating patterns, try new responses and strengthen coping in everyday moments. People wanting collaborative, down-to-earth work that turns understanding into usable change often find this helpful.

My work guides you to see links between childhood events and present difficulties, then together we clarify manageable next steps. Sessions in Sydney are conducted in English, paced to suit children, adolescents, adults and couples, with regular check-ins and brief tasks between meetings to keep progress practical. Through focused assessment, reflective dialogue and gentle mindfulness exercises we slow repeating patterns, try new responses and strengthen coping in everyday moments. People wanting collaborative, down-to-earth work that turns understanding into usable change often find this helpful.