Find a Therapist in Lisbon

You feel stuck and are struggling with self-criticism, regulating emotions or being frustrated in your current life situation? I create a safe space for you to improve your relationship to yourself and others.

Fluent in both Eng and Portuguese, I am committed to making a difference in the lives of my clients by providing a compassionate, insightful, and culturally sensitive approach to therapy. My goal is to guide you toward a deeper understanding of yourself, fostering mental resilience, and a healthy mind-body connection.

Clinical psychologist. Gestalt and cognitive-behavioral therapy approach; gestalt therapist in supervision phase. Experience focused in trauma (PTSD) and obsessive-compulsive disorder, as well as other disorders (depression, anxiety and panic attacks,...) and life challenges.

As a consultant, coach, and psychodynamic psychotherapist, I offer a confidential space to reflect on their inner struggles and emotional well-being. Our sessions will help you gain insights into how your personal life influences your work, empowering you to overcome obstacles and achieve lasting change.

UKCP existential-analytic psychotherapist offering a confidential, non-judgemental space to explore challenges and deepen self-understanding.

A competent and experienced Coaching Psychologist, specialising in using polyvagal theory (how our nervous system responds to cues of perceived safety and threat) as a lens to treat anxiety, stress and burnout. Other approaches include cognitive behavioural coaching, somatic modalities and positive psychology.

I am a Clinical Psychologist with over 15 years of experience supporting adults facing a wide range of emotional and psychological challenges. My work is grounded in creating a safe, collaborative, and non-judgmental therapeutic relationship where clients can explore their experiences, gain insight, and develop meaningful and lasting change. I work integratively, drawing from evidence-based approaches including Cognitive Behavioural Therapy (CBT), Schema Therapy, Emotion-Focused Therapy (EFT), EMDR. I have particular experience working with anxiety, stress, burnout, trauma, grief, self-esteem difficulties, relationship issues, life transitions.