Margarida

Dr Margarida Rafael, PsyD

Clinical Psychologist

Fluent in both Eng and Portuguese, I am committed to making a difference in the lives of my clients by providing a compassionate, insightful, and culturally sensitive approach to therapy. My goal is to guide you toward a deeper understanding of yourself, fostering mental resilience, and a healthy mind-body connection.

About Me

As a Clinical Psychologist, I offer a compassionate space where we can collaboratively explore your experiences. My aim is to help you cultivate mental resilience and a healthy mind-body connection. I guide you toward a deeper self-understanding, honouring your unique background with cultural sensitivity. Fluent in English and Portuguese, I welcome individuals ready to make meaningful shifts. Our sessions focus on practical insights you can integrate daily.

Approach

I move therapy from curiosity into practical steps, marrying careful listening with measurable goals to make sense of emotions and behaviours. Whether in Lisbon or online, in either language I balance reflective dialogue with psychometric feedback and paced exercises you can try between meetings. For trauma, chronic illness, mood and relationship work I pair targeted assessment with grounding and relational techniques to build clarity and steady coping. This approach suits adolescents, adults and couples seeking practical change rooted in cultural understanding.
Contact Margarida

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Relationship Counseling
  • ACT (Acceptance & Commitment Therapy)
  • CBT
  • Crisis Support & Counseling
  • Therapy
  • Trauma Counseling

Works With:

  • Adolescents
  • Adults
  • Couples

Area of Expertise


Scope of Practice:

  • Anxiety
  • Relationship Issues
  • Chronic Illness
  • Mood Disorder
  • PTSD
  • Trauma

Professional Title:

  • Clinical Psychologist

Qualifications


Doctor of Psychology

Doctorate

Adler University

Year: 2017

Registrations


California Board of Psychology

Psychologist

Service Area


Dr. Margarida Rafael

In-person & Online

Lisbon, Lisbon

Portugal