READ THIS FIRST. If you are in immediate danger or thinking about harming yourself, please get help now. Visit a nearby emergency service, hospital, or mental health clinic immediately. If you are in crisis, consider these helplines and suicide hotlines worldwide.
Crisis numbers in France
- 119, Allô Enfance en Danger, for children: Tel: 119
- 3114, the national suicide prevention number: Tel: 3114
- S.O.S. Amitié, 09 72 39 40 50, day and night: Tel: 09 72 39 40 50
- Suicide Écoute, 01 45 39 40 00: Tel: 01 45 39 40 00
- All crisis lines in France


