Marriage Counsellors & Couples Therapists in Islamabad

I am a counseling psychologist and help those people who face, mental health problems that disturb their daily life activities. Mental health problems are not related to madness, it's the care of our mental and a psychologist helps out to prevent a major disorder.

Mental health professional highly skillful and dedicated in providing effective treatment plan to all age groups.

I have experience providing counselling services to a wide range of individuals, particularly adolescents, in community settings, hospitals, and rehabilitation centres. I am trained in cognitive behavioural therapy (CBT) and use a collaborative, compassionate approach to counselling.

I am an experienced clinical psychologist with 10+ years of experience dealing with individuals, families and law-enforcement personnel.

Individual Therapy, Couples Therapy, Family Therapy, Timeline Therapy, Grief/trauma counseling, Life Coaching, Psychological disorders, Anger management, Anxiety/ Depression etc.

Clinical Psychology is my passion, and helping people to overcome mental health challenges is my mission. I maintain my client' privacy and confidentiality.

You are not alone, and healing is possible. At Psych Lounge in Islamabad, you will be supported through anxiety, depression, relationship difficulties, and life transitions using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure and Response Prevention (ERP). Therapy is offered in a personal, compassionate, and collaborative way, creating a safe space for you to better understand your experiences, strengthen resilience, and work toward meaningful, lasting change. Daytime and evening sessions are available to support your schedule.

Integrated Psychological Health Services, Therapy Plans, Assessment and Screening Programs, Caring, Supportive, and Nurturing Environment

I am an experienced and professional counsellor and offer guidance on personal or psychological problems. I deal with clients who face issues like depression, anxiety, stress, loss, and relationship difficulties that affect their ability to manage their lives.

I see the client as the true “expert” in their own life, and I see myself as a guide or mentor along the way. My vision is to provide clients with a safe space to connect with their authentic selves. I use a client-centred, humanistic approach and Cognitive Behavior Therapy in my practice.