Amna

Miss Amna Akram

Clinical Counselors

“I am an experienced and professional counsellor and offer guidance on personal or psychological problems. I deal with clients who face issues like depression, anxiety, stress, loss, and relationship difficulties that affect their ability to manage their lives.”

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About Me

If you are finding life difficult to manage, I offer professional and supportive guidance. I help individuals navigate challenges such as depression, anxiety, stress, loss, or relationship difficulties. My approach focuses on developing practical ways to regain control and manage daily life. Clients find a safe space to explore concerns and build resilience for a more balanced future.

Approach

When everyday responsibilities feel heavy, I help you break problems into manageable steps and practise skills that reduce overwhelm. Sessions in Islamabad or online, in English or Hindi/Urdu, are steady and paced to your needs — calm check-ins, focused listening, and brief between-session tasks to test what helps. I use trauma-aware listening and structured reflection so patterns become clearer and choices feel more possible. People seeking practical, steady change—whether facing loss, anxiety, relationship strain or major life shifts—often find this approach helpful.
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Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • All ages
  • Adults
  • Couples
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Clinical Counselors

    A counselor qualified to provide clinical-level mental health assessment and treatment.

Credentials

Registrations

Clinical Counsellors Board

Counsellor

Qualifications

National University of Medical Sciences

Service Areas

AFIMH

In-person & Online

Police Foundation

Islamabad, Punjab

Pakistan

Police Foundation, Islamabad, Pakistan