Hajra

Miss Hajra Batool

Clinical Psychologist

I see the client as the true “expert” in their own life, and I see myself as a guide or mentor along the way. My vision is to provide clients with a safe space to connect with their authentic selves. I use a client-centred, humanistic approach and Cognitive Behavior Therapy in my practice.

About Me

I see you as the expert in your own life, and I am here to guide you. Our sessions offer a truly safe space for you to connect with your authentic self. We'll explore your experiences collaboratively, using Cognitive Behaviour Therapy to help you build practical strategies. This approach supports you in navigating challenges and finding clarity. It’s about honouring your unique journey towards well-being.

Approach

Based in Islamabad, I extend my expertise as a Clinical Psychologist to adolescents, adults, and couples navigating anxiety, mood disorders, and family issues. My approach centres around Cognitive Behaviour Therapy, grounded in a genuine commitment to understanding your life?s narrative. I offer sessions in both English and Hindi/Urdu, ensuring a comfortable dialogue. Whether you prefer in-person or online therapy, my goal is to collaboratively develop strategies that align with your unique path, fostering insight and resilience as we work together
Contact Hajra

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Adults
  • Couples

Area of Expertise


Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Qualifications


Namibia University of Science and Technology

Registrations


NUST

Service Area


Online from Pakistan

In-person & Online

Islamabad, Capital Territory

Pakistan