Marriage Counsellors & Couples Therapists in Canada

For people who can already see their patterns clearly, but find that understanding them hasn’t necessarily changed them.

What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential, a person who understands, sees, and hears you, someone who walks alongside you toward insight, self-expression and organicity.

I am a Registered Clinical Psychotherapist with over 23 years of experience working with both individuals and couples.

I provide trauma-informed, attachment-focused psychotherapy for individuals who are feeling overwhelmed, stuck, emotionally exhausted, or disconnected from themselves and others. My approach is warm, relational, and rooted in creating emotional safety. I integrate evidence-based therapy with a deep understanding of the nervous system, attachment patterns, and the ways past experiences can continue to shape present-day struggles. I support clients in exploring anxiety, trauma, relationship challenges, self-worth, emotional dysregulation, and the impact of developmental or relational wounds. My work is grounded in helping people understand themselves with more compassion, build greater inner stability, and move toward healing in a way that feels manageable and meaningful. Clients often tell me they appreciate that I am both gentle and grounded — someone who helps them feel seen while also offering practical tools and insight. I believe healing happens in safe connection, and I aim to create a space where you do not have to carry everything alone.

Many people arrive feeling capable on the outside and quietly strained within. I offer virtual psychotherapy for adults and couples across Ontario who want a steady place to understand inner life, repeating relational patterns, and life transitions.

We provide collaborative psychotherapy for growth and change.

I support individuals navigating anxiety, depression, OCD, relationship challenges, perinatal mental health concerns, and emotional overwhelm and life transitions. My approach is warm, collaborative, and welcoming, creating a space where you can feel understood, supported, and safe to show up exactly as you are.

Embarking on a journey of healing is like taking steps toward a life of health and wellness. In my role, I strive to cultivate a nurturing environment where you can feel secure and embraced as you draw upon your inner strength, progressing towards a state of well-being.