Tara Bijan
Registered Social Worker
“As a psychotherapist, I provide a compassionate, client-centered space where you can explore your challenges and develop strategies to navigate them with confidence. My approach is trauma-informed, strengths-based, and culturally responsive, tailored to meet the unique needs of each client.”
About Me
As your psychotherapist, I provide a compassionate space where you can explore life’s challenges without judgment. We’ll work together to develop practical strategies, tailored to your unique needs. My trauma-informed, strengths-based, and culturally responsive approach ensures you feel truly seen and respected. This makes me a good match for anyone seeking personalised support to navigate difficult times confidently.
Approach
You’ll notice I keep things practical and steady, inviting honest reflection while we map steps forward and name small, doable shifts. I offer in-person sessions in Toronto and secure online appointments, so we can keep momentum between meetings with brief check-ins or simple practices you can try at home. Sessions move at your pace—sometimes focused problem-solving, sometimes slower processing of past hurt—always with collaborative planning and clear next steps. This way of working often suits people navigating relationships, family changes, or parenting challenges.
Services
Services Offered:
- •Counseling
Works With:
- •Adolescents
- •Adults
- •Children
- •Couples
Area of Expertise
Scope of Practice:
- •Abuse
- •Family Issues
- •Relationship Issues
- •Life Transitions
- •Personal Development
- •Parenting Support
- •Young Adult Issues
Professional Title:
- •Registered Social Worker
Qualifications
University of Toronto
Registrations
Ontario College of Social Workers and Social Service Workers
Entitled to Practise - Social Work Registrant
