Psychologists in London, UK

You may look successful and in control on the outside, yet inside feel anxious, exhausted, stuck in painful relationship patterns, or unsure why the same situations keep repeating. I help adults understand what is really driving these patterns, build healthier relationships, and create meaningful, lasting change.

Shame-Informed Trauma Therapist & Emotionally Focused Couples Counsellor specializing in culturally attuned care for the global Indian diaspora, NRIs & high-achieving professionals. I offer confidential, online psychotherapy that integrates neurobiology, somatic healing, and attachment science to help you transform complex trauma, high-functioning anxiety, toxic family patterns and relationship collapse into enduring post-traumatic growth. Together, we move your mind and body out of survival mode and into authentic wholeness.

I’m a graduate of the University of Edinburgh and offer a warm, reflective space to explore your thoughts, feelings, and relational patterns. Therapy with me supports deeper self awareness, new perspectives, and a growing sense of agency. My work is informed by person centred and psychodynamic approaches, and our sessions are collaborative, shaped by what matters most to you.

Over 25 years of experience in psychotherapy and helping people to heal & transform and then, live, love, and work, at their most potentials.

When life becomes heavy, confusing, or emotionally exhausting, people often lose touch with their inner stability. My work is to help individuals understand their emotional world, regulate what overwhelms them, and gradually return to a clearer, steadier relationship with themselves and their lives.

I hold a Doctor of Psychology (PsyD) and Master of Psychology degree from The George Washington University, a Master of Arts in Psychology from The New School, and I completed my postdoctoral fellowship at McLean Fernside, Harvard Medical School. I am licensed in the state of New York and in Beirut, Lebanon. I am currently accepting new clients via telehealth.

My ideal clients are individuals, couples, and families navigating relationship stress, parenting challenges, or major life transitions. They want a collaborative, relationship-focused approach to healing. You value working with an experienced, culturally attuned therapist who uses attachment-based and systemic methods to help you build healthier coping patterns.

Urvashi provides a gentle, online therapy environment specifically designed for individuals who value depth, nuance, and a slow-paced collaborative approach over quick fixes. They offer individual therapy, psychological assessments, and mental health workshops to help people navigate deep emotions, explore personal patterns, and find their own rhythm in a thoughtful way.

I am a Clinical Psychologist/Psychoanalytic Psychotherapist with 27 years of experience with people from around the world. Having lived in India, Southeast Asia, UK and USA has given me a unique perspective in understanding different people and cultures.

Navigating life can feel really confusing. So let's co-create a space where you can freely bring your confusions, your thoughts, you fears, and everything in between.

I am a caring, compassionate and experienced Psychologist with over 14 years of extensive experience working in the NHS and privately.

Here to provide a safe space to individuals experiencing significant distress, are unable to function as they were once able to and/or have difficulty in coping with certain life events, among other things; to professionally support &equip clients with resources that help them navigate, cope & flourish in life.