Trauma Counsellors in Cape Town

Private and affordable in-person and online counselling for individuals, couples and groups. Individualized care utilizing proven counselling approaches and techniques. HPCSA Registered Counsellor.

I am a dedicated counsellor with experience supporting a diverse range of clients through various life challenges. I'm passionate about helping people and bringing about mental health awareness and acceptance.

I believe mental health care should be available to all. Short-term counselling work is ideal for those struggling with difficult situations

I have 15 yrs + experience in the field of recovery from chronic stress, trauma informed care and addiction work. Our relationship is the foundation through which I provide a safe, consistent space for you to grow through. I offer brain based modalities which allows your nervous system to recharge, reset and rewire.

A safe space for young people to express and explore themselves. Going through counselling does not always have to be hard or scary, to can also be fun.

Our mission is to empower our clients to uncover their inner strength, realize their potential, and embark on a journey of growth and self-discovery, ensuring that every voice is heard and every life is empowered." Let the Voice of ReeseN be your voice of reason!

I am a professional, compassionate counsellor working with life challenges, anxiety, grief, and trauma. I use CBT and solution-focused therapy to help you find clarity, relief and direction. Practical, supportive and client-focused.

Judgement-free emotional healing and support with confidentiality

A warm, empathic, online-based Wellness Counsellor specializing in ADHD, emotional well-being, and personal growth. I have experience in supporting adults, adolescents, and couples through trauma, addiction, self-esteem struggles, and relationship challenges.

I believe that when we practice compassion, we can support the people around us. Compassion takes empathy one step further because it harbors a desire for all people to be free from suffering, and it's imbued with a desire to help. This means that, within the counselling space, I will approach you with openness and understanding. This will allow for the exploration of your personal experiences and the creation of a non-judgmental, relatable environment, filled with acceptance and empathy. In this space you will be acknowledged, and recognize that you deserve to be seen, heard and cared for within a safe space. My qualifications and experiences listed have sharpened my innate capacities to manage and observe behaviours, feelings and thoughts. These abilities aid me to create a constructive, capacity-building counselling space using various counselling techniques, creatively formulate interventions and last but not least, build awareness within the field of psychology.

As a Specialist Practitioner and Research Psychologist , Rebecca’s therapeutic practices are grounded in established psychological theories and scientific research, ensuring effective, evidence-based treatment. By centering clients in the therapeutic process, she acts as a facilitator for self-acceptance and well-being