Access to care matters, so I keep therapy practical, focused and time-sensitive to help you move through whatever feels urgent. In Cape Town or online, in English or Afrikaans, sessions are steady and collaborative: we set clear goals, try small, doable steps between meetings, and check progress together. I use gentle structure and respectful curiosity to unpack patterns around stress, loss, addiction or trauma while supporting family rhythms and daily functioning. This way of working suits people looking for fast, steady relief and clearer next steps.

Access to care matters, so I keep therapy practical, focused and time-sensitive to help you move through whatever feels urgent. In Cape Town or online, in English or Afrikaans, sessions are steady and collaborative: we set clear goals, try small, doable steps between meetings, and check progress together. I use gentle structure and respectful curiosity to unpack patterns around stress, loss, addiction or trauma while supporting family rhythms and daily functioning. This way of working suits people looking for fast, steady relief and clearer next steps.