Depression Psychologists in Cape Town

I provide short- and longer-term individual therapy for adults across South Africa through my online private practice. My aim is to understand the concerns that bring you to therapy within the broader context of your life and strengths, and to work collaboratively with you towards meaningful change. I integrate evidence-based methods, including psychodynamic, cognitive-behavioural, and metacognitive approaches, with interventions such as EMDR where clinically appropriate. By combining insight with practical coping strategies, I help clients build resilience, manage distress, and work toward the changes they seek.

I am a clinical psychologist working psychoanalytically to help you uncover unconscious patterns and achieve authentic growth. Specialising in sexuality, sexual identity, depression, and anxiety, I offer a compassionate space to explore your story, fostering insight, healing, and lasting change.

I do this work because I believe people can change and heal. I’ve witnessed many brave clients transform their lives. Our journey begins wherever you are right now. Together, we create the conditions you need to grow, heal, and feel free to be yourself and live authentically.

Therapy and Life Coaching. Life is full of both practical and emotional challenges, and my clients have found a combination of these two approaches very effective.

I support overextended, high-functioning women who feel chronically overwhelmed and exhausted to rediscover their spark, reconnect with their purpose, and explore their deep yearning for something more.

I specialise in childhood trauma and addiction, with a focus on understanding and addressing the deeper causes that underlie symptoms, patterns, and ongoing difficulties. My work goes beyond symptom management, supporting clients in exploring the emotional, relational, and developmental roots of their experiences.

My clients are often professionals, parents, and individuals navigating demanding lives, transitions, or periods of uncertainty. Many come to therapy when they feel overwhelmed by stress, anxiety, relationship challenges, or significant life changes, and are looking for a space to reflect and regain clarity.

At the core of my approach is relationship built on trust, and with this in mind, I aim to provide a safe place in which my clients can feel supported and understood.

A compassionate and competent clinical psychologist with special interests in stress management, burnout and anxiety.

I believe that coming in to meet with me is a statement that you want something to change. It may be a decision you pondered on for a long time or recently realized. I deeply respect the choice you are making now. It's not so easy to ask for help. In many ways it's an act of bravery. When you are ready, give me a call

I am a warm and gentle Clinical Psychologist who works with adolescents and adults. I offer psychodynamic psychotherapy, however, I am invested in providing uniquely tailored interventions to suit my client's needs lending me to adopt more integrated modalities when needed.

I provide care across the lifespan, supporting clients from childhood through to the later years of life.