Find Social Workers in Toronto, Canada

I support individuals and couples in navigating identity, trauma, and relationships through a culturally grounded, anti-oppressive, and results-oriented therapeutic approach.

I am a registered social worker and psychotherapist with over 12 years of experience. I specialize in supporting clients who are seeking to better understand themselves, improve mood and satisfaction, recover from burnout and perfectionism, and overall live a more authentic life.

As a psychotherapist, I provide a compassionate, client-centered space where you can explore your challenges and develop strategies to navigate them with confidence. My approach is trauma-informed, strengths-based, and culturally responsive, tailored to meet the unique needs of each client.

As a social work trained counseling therapist, I have over a decade of experience working with both individuals and couples. I believe in an open non-judgmental space with a wide set of approaches to tackle the very real stressors of today’s world.

I work with adults and couples who feel stuck in patterns such as overthinking, emotional withdrawal, or recurring conflict. Many of my clients are navigating questions of identity, cultural expectations, burnout, or significant life transitions.

The human condition is one of complexity, variation, beauty and difficulty. In our work together we will collaborate and explore your needs, experiences and find ways to best meet your goals. I am dedicated to creating a validating and comfortable space that fosters connection.

A compassionate therapist dedicated to supporting individuals in navigating life’s challenges through a client-centered, culturally sensitive approach. I specialize in helping young adults balance personal growth with cultural expectations, fostering self-awareness, resilience, and well-being.

I am a Registered Social Worker licensed in Alberta, Ontario and British Columbia, and a Certified Emotionally Focused Therapist (ICEEFT) with 20 years of experience supporting individuals, couples, and families. I have worked in diverse settings, including family service centers, high schools, and private practice. I am passionate about supporting clients with marriage and relationship challenges, family dynamics, parenting struggles, stress, anxiety, depression, trauma, life transitions, and ADHD.

I provide trauma-informed, attachment-focused psychotherapy for individuals who are feeling overwhelmed, stuck, emotionally exhausted, or disconnected from themselves and others. My approach is warm, relational, and rooted in creating emotional safety. I integrate evidence-based therapy with a deep understanding of the nervous system, attachment patterns, and the ways past experiences can continue to shape present-day struggles. I support clients in exploring anxiety, trauma, relationship challenges, self-worth, emotional dysregulation, and the impact of developmental or relational wounds. My work is grounded in helping people understand themselves with more compassion, build greater inner stability, and move toward healing in a way that feels manageable and meaningful. Clients often tell me they appreciate that I am both gentle and grounded — someone who helps them feel seen while also offering practical tools and insight. I believe healing happens in safe connection, and I aim to create a space where you do not have to carry everything alone.