Syrus

Syrus Osborn

Registered Social Worker

The human condition is one of complexity, variation, beauty and difficulty. In our work together we will collaborate and explore your needs, experiences and find ways to best meet your goals. I am dedicated to creating a validating and comfortable space that fosters connection.

About Me

Navigating life’s complex and varied experiences can be challenging. I offer a validating and comfortable space where we can truly connect. Together, we will collaborate to explore your unique needs and experiences, finding practical ways forward. This approach suits those seeking a supportive partnership to understand themselves and meet their personal goals.

Approach

Our work unfolds with patience and curiosity, attending to how your story, culture and body shape what feels possible. In Toronto or online in English, I balance careful assessment with grounded interventions—trauma‑informed pacing, safety planning and concrete strategies that respect physical limits and cross‑cultural context. Sessions usually blend gentle reflection, practical skill‑building and short between‑session experiments, with regular check‑ins so change feels steady and manageable. This approach often fits people navigating grief, chronic illness, trauma or identity‑related challenges.
Contact Syrus

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Social Work Services

    Organised social work support including case management, counselling, advocacy, and connection to community resources.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Schema Therapy

    A therapy that identifies deep, long-standing emotional patterns (schemas) formed in childhood and works to change the ones that cause recurring problems.

    Learn more about Schema Therapy

Works With:

  • Adults
  • Couples
  • Elderly
  • Individuals

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Physical Disability

    A condition that limits physical functioning, mobility, or stamina, which can carry psychological impacts including adjustment, identity, and social challenges.

  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Registered Social Worker

    A social worker registered with a regulatory body to provide social work services including therapy and case management.

Qualifications


University of Toronto

Registrations


Ontario College of Social Workers and Social Service Workers

Registered Social Worker

Service Area


Aurora Therapy

In-person & Online

North York

Toronto, Ontario

Canada