Jasgobind Grewal, MSW
Registered Social Worker
“A compassionate therapist dedicated to supporting individuals in navigating life’s challenges through a client-centered, culturally sensitive approach. I specialize in helping young adults balance personal growth with cultural expectations, fostering self-awareness, resilience, and well-being.”
About Me
I offer a compassionate space for young adults navigating life's challenges. It can be tough balancing personal growth with cultural expectations. I help you cultivate self-awareness and resilience. We explore your unique experiences together, fostering well-being. Sessions are always tailored to your individual needs, creating an environment where your voice is truly paramount. This culturally sensitive approach supports you in finding your own balanced path.
Approach
Grounded in a client-focused, culturally attuned stance, I guide sessions that move at your pace while staying action-oriented and reflective. In my Toronto practice and through secure online sessions, we alternate focused conversations with hands-on skills—communication rehearsal, boundary experiments, and short between-session reflections—to translate insight into everyday choices. I prioritize collaboration: you set the agenda, we test what helps, and we adjust together. This way of working often suits young adults negotiating personal growth alongside cultural pressures.
Contact Jasgobind
Ask a quick question or arrange a time to meet.
Basic Information
Toronto, Canada
Services
Services Offered:
- •Conflict Management
- •Counseling
- •Divorce Counseling
- •Online Therapy
- •Individual Therapy
- •Relationship Counseling
- •Stress Management
- •Skills Training
Works With:
- •Adults
- •Communities
- •Elderly
- •Individuals
Area of Expertise
Scope of Practice:
- •Relationship Counseling
- •Life Transitions
- •Anxiety
- •Body Image
- •Career Issues
- •Career Planning
- •Cross-Cultural
- •Family Issues
- •Gender Identity & Self-Image
- •Men's Issues
Professional Title:
- •Registered Social Worker
Qualifications
Master of Social Work
MastersWilfrid Laurier University
Year: 2022