Articles about Therapy

When appropriately applied, group therapy is not only as effective as individual-based therapy, it has advantages over it.

Have you been contemplating therapy but not sure how to choose between in-person and online therapy? Here are a few factors to consider that may help you with your decisi...

Personal change is sometimes necessary, despite how difficult and inconvenient it is. This article outlines the six stages of this process.

Reluctance to talk about the past is usually driven by the twin emotions of shame and guilt. Behind each of these emotions lies a fear...

People in the psychological world try to outdo each other in espousal of progressive politics, forgetting that our own professional politics (especially Jungian and psych...

Expanding the scope of psychoanalysis broadens and deepens the range of phenomena we can consider psychoanalytic.

Whenever I tell people I meet that I’m a psychiatrist, many will joke, “Oh, I bet you’re analyzing me right now!” Of course, I wasn’t, until they said that.

A brief review of some of the most popular types of psychedelic-assisted therapy including Psilocybin, LSD, Ibogaine, MDMA and Ayahuasca.

A defence of Jungian Psychotherapy and tribute to an incredible psychotherapist who saved my life.

You may benefit from therapy if you feel betrayed by modern life in general. Here are 10 reasons why.

Psychotherapy instructs us to be more conscious and, consequently, in command of our actions and of our own lives.

Sound practical advice...