I provide online therapy internationally, with a professional presence in London (UK), Spain, and New York (USA), supporting bilingual (English–Spanish) clients across time zones.
I am an integrative Psychotherapist and Clinical Hypnotherapist working with adults and couples who are navigating anxiety, depression, trauma, burnout, low self-esteem, grief and bereavement, relationship difficulties, and major life transitions. I offer online counselling and psychotherapy that is grounded in psychological safety, emotional regulation, and meaningful, lasting change.
My work is trauma-informed and draws on Cognitive Behavioural Therapy (CBT), person-centred counselling, and clinical hypnotherapy to support nervous system regulation, reduce stress and panic, and help clients challenge unhelpful thinking patterns. I also support clients experiencing health anxiety, work-related stress, loneliness, and separation or divorce.
With couples, I integrate Gottman-informed and Imago-inspired principles to improve communication, rebuild trust after conflict or betrayal, and strengthen emotional connection.
I work collaboratively, respectfully, and with clear professional boundaries, creating a safe and structured therapeutic space where clients can gain insight, build resilience, and move forward with greater confidence, self-trust, and emotional wellbeing.
