Find a Therapist in South Africa

I provide psychotherapy to adult individuals and couples, usually on a longer term basis, in a style of warmth and acceptance.

I am passionate about learning and development. I see myself as a networker, facilitating growth in others through therapeutic relationships to provide essential support. My goal is to support individuals to overcome obstacles and leverage their strengths to optimise their potential.

Support in times of life challenges (loss, relationship issues, trauma) & encouragement towards personal growth.

An experienced, competent and compassionate psychotherapist working predominately adults.

"The wound is the place where the light enters you" - Rumi

My approach is eclectic, person-centered, and solution-focused in nature. My aim is to help individuals overcome their unique challenges and achieve their personal goals through fostering self-insight, competence, as well as a sense of empowerment, autonomy, and control.

I welcome my clients with unconditional acceptance; meeting you at the point in your unique mental health journey, within your process, and at your pace.

Our practice supports children, teens, and adults with therapy, counselling, and psychological assessments. We create a safe, caring space to help you work through challenges, grow, and build lasting wellbeing for yourself and your family

An experienced counsellor, with a special interest in creative expression. Seeking therapy takes courage and time and your reaching out is of enormous importance and value.

Let's walk a journey together to nourish this truth that is you. Whatever the weather, be it rain, sun or a breeze, you are blooming into living a whole hearted existence.

Jessica is a psychodynamic psychotherapist trained at UCT. She runs her private practice from 39 Kloof street Gardens Cape Town.

A passionate mental health advocate, full in capacity to work with children, adolescents, adults, groups, couples and organisations.