Lisa

Ms Lisa Bold, MA

Clinical Psychologist

“Let's walk a journey together to nourish this truth that is you. Whatever the weather, be it rain, sun or a breeze, you are blooming into living a whole hearted existence.”

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About Me

Together, we cultivate a gentle space for you to explore your inner landscape. This journey helps you understand yourself more deeply and embrace your full potential. We'll work collaboratively to create the conditions needed for your unique growth. This approach is for those seeking to nourish their well-being and grow into whole-hearted living.

Approach

Walking alongside you, therapy unfolds as attentive, paced conversations that tend to the small, stubborn or unconscious parts of your sense of a self. We meet online, in English, keeping a calm rhythm that balances reflection with practical exploration. Through gentle feedback, experiments and noticing patterns, we quiet harsh self-criticism and build steadier, kinder ways of relating to yourself. This approach suits adults ready to tend their inner life with patient curiosity and small, steady change.
Contact Lisa

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

I particularly enjoy a deep dive into examining what is true beyond the mind, emotions, thinking and coming to rest in a resonance with what is peaceful and already free.

Services Offered:

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Individual Psychotherapy

    In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.

  • BWRT (Brain Working Recursive Therapy)

    A therapy that works with the brain's natural response patterns to change unwanted reactions before they reach conscious awareness.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Psychoanalysis

    An in-depth therapy that explores unconscious patterns, early experiences, and inner conflicts to produce lasting psychological change, typically involving frequent sessions.

    Learn more about Psychoanalysis

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

Private

Clinical Psychologist

Health Professions Council of South Africa (HPCSA)

Registration: PS 0067989

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Qualifications

Master of Arts in Clinical Psychology

Rhodes University

Year: 1998

Master of Arts in Media Studies

University of Kwazulu Natal

Year: 1994

Service Areas

Heartsong

In-person & Online

Bot River, Western Cape

South Africa

Bot River, South Africa