Find a Therapist in Highridge, Nairobi

Hey! I'm Astha. I specialize in trauma, attachment, and relational dynamics. I work with individuals, couples, and families to understand their patterns, build emotional safety, and strengthen connection.

I work with young adults who may be feeling overwhelmed, stuck, anxious, low in mood or unsure how to navigate difficult transitions. Some of my clients are navigating independence, identity and the pressure to "figure life out". Others are coping with relationship strain, trauma, loneliness or emotional patterns they no longer understand. Alot of my clients appear functional on the outside but internally overwhelmed or disconnected.

Experienced Licensed Marriage and Family Therapist, psychotherapist, mediator, and coach supporting individuals, couples, and families toward emotional healing, relational restoration, and whole-person wellness. My work integrates clinical expertise, cultural sensitivity, and transformational growth to help clients build healthier lives, relationships, and purpose.

I am a clinical psychologist dedicated to supporting individuals experiencing a wide range of mental health challenges. I provide evidence- based psychological support in a safe, confidential, and non-judgemental environment. My goal is to help clients gain clarity, develop effective coping strategies, and improve their overall well-being. I offer both in-person and online therapy sessions to ensure accessible and flexible care.

I offer in-person individual therapy to adults. My approach is tailored to the client’s unique needs, primarily drawing from therapies that have foundations in cognitive behavioural therapy (CBT).